Morgan
Stafford
EXPAT THERAPIST
Your Support Options
Phone-Call
FREE
Not sure if therapy is for you?
I offer a free 15-minute consultation where we can meet, talk bout what's on your mind, and explore how I can support you.
It's a relaxed, no-pressure conversation designed to help you get a sense of whether we're a good fit; because feeling comfortable with your therapist is a fundamental step in meaningful change.
Book yours today below!
4 Session Bundle
260€
Ready to make a real commitment to your wellbeing?
For those ready to prioritise themselves, I'm offering a special commitment bundle.
Normally priced at 70€ per session, you can now book 4 for 260€- saving 20€.
It's a great way to create momentum, build emotional clarity and start making meaningful changes with consistent support.
Click below to put yourself first!
Therapy Session
70€
Ready to feel more at home within yourself, even while living abroad?
For expats navigating life in a new country, I offer individual therapy sessions in English, tailored to the unique challenges of living away from home.
Each session is priced at 70€ and provides a safe, confidential space to explore adjustment difficulties, relationships, identity, and emotional wellbeing at your own pace.
Click below to book your session and support yourself on your expat journey!
About Me
In 2021, I relocated from the United Kingdom to Barcelona to join my now husband and begin a new chapter of life. Since then, I have embraced a fresh start: building new relationships, navigating career changes, learning a new language, and immersing myself in a different culture. It has been a transformative journey of personal growth and adaptation.
My passion for psychology began early in life, and my experiences as an expat in Spain have deepened my commitment to helping others. I understand firsthand the challenges of living abroad: the feelings of uncertainty, frustration, and anxiety that can accompany such a transition. As an English-speaking therapist in Spain, my goal is to provide expat therapy that supports individuals facing these challenges, offering a compassionate space for personal growth and emotional well-being.
My Background
My Therapy
I’m here to help you regain control and make meaningful changes in your life. My approach is centered on listening, supporting, and guiding you to discover the solutions that work best for you. In our sessions, we’ll build a mutual understanding, creating a space where you feel safe, comfortable, and truly heard. Together, we’ll set clear therapy goals during our early sessions, ensuring that we can celebrate your progress and personal growth throughout the therapeutic process.
While each session is unique, I offer a flexible, open environment where you are welcome to share anything on your mind, even if it deviates from our initial goals. I blend humanistic therapy, counselling, and coaching techniques to provide a space for you to express yourself openly. When appropriate, I offer insights into your emotions and behaviours, helping you understand why you may feel a certain way, and guiding you toward the most effective solutions for your well-being.
I work with a variety of challenges, including anxiety, fears, and interpersonal conflicts. My particular focus is providing therapy for expats living in Spain. Moving to another country is a brave and life-changing step, but it can also bring unique emotional challenges. Many expatriates experience homesickness, culture shock, and loneliness, and I offer specialized therapy to help you process these emotions and adjust to your new life. Whether it’s missing home, adapting to a new culture and language, or navigating new relationships and careers, I’m here to help you not just cope but thrive. Having gone through this journey myself, I provide expat counseling services with both professional expertise and personal understanding.
Individualised Humanistic Therapy
I provide person-centered therapy for expats and English speakers in Spain, focusing on self-awareness, emotional resilience, and overcoming personal challenges. Humanistic therapy emphasizes personal growth by encouraging self-exploration in a safe, nonjudgmental environment.
Specialising in
Expats
I provide tailored support for navigating the unique challenges of living abroad, such as culture shock, homesickness, and adapting to a new language and environment. As an expat therapist, I help clients gain coping strategies, enhance their resilience, and build a fulfilling life abroad.
Therapy in English and Spanish
I offer therapy sessions in both English and Spanish, providing support in the language that feels most comfortable for you. If you're searching for an English-speaking therapist in Spain, I ensure that clear communication leads to a deeper understanding of your experiences and emotions.
The benefits of therapy.
The first step towards obtaining these objectives starts today and it starts with you.
TAKE CONTROL OF YOUR LIFE
Through therapy, you can unlock the ability to take full ownership of your emotions and behaviors, gaining insight and developing the tools to manage them effectively.
UNDERSTAND YOUR EMOTIONS
Therapy offers the opportunity to gain fresh perspectives, helping you to understand your emotions and reactions on a deeper level.
EXPLORE YOUR PAST EXPERIENCES
Your childhood experiences have profoundly shaped who you are in ways you might not yet realize. Therapy helps bring these patterns to light and empowers you to make meaningful changes.
REALIZE YOUR GOALS
Everyone's goals are deeply personal and unique, and my role as a therapist is to provide a supportive space where your voice is heard, with you remaining fully in control of your journey.
FAQs
Frequently Asked Questions
Please contact me if you have any further questions.
How many sessions do I need?
The length of therapy is different for everyone and depends entirely on your personal needs, goals, and circumstances. Nevertheless, therapy is a collaborative process, and we will regularly review your goals together to ensure the work continues to feel supportive, meaningful, and aligned with what you need at each stage.
Where is the consult located?
As well as offering online sessions, my in-person consult space is conveniently located just a 20-minute drive from Barcelona City Center and is easily accessible by public transport. For privacy reasons, I’d be happy to share the exact location with you upon request!
How often do I need sessions?
During the first few sessions, I recommend meeting once a week as it helps us build rapport and maintain consistent progress. After that, we can reassess your needs and decide whether to continue weekly or transition to bi-weekly sessions, depending on what works best for you.
What is the cost and duration of the sessions?
Each individual session lasts 50 minutes and costs 70€. I also offer a bundle of 4 sessions for 260€ (saving you 20€).
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